Massage Therapy

Life brings stress. Studies prove that stress makes your body more prone to health problems.

Massage therapy helps your body better manage stress by stretching muscles, ligaments, tendons and fascia. Massage therapy also encourages circulation through the tissue, inhibits muscular spasms and can be either relaxing or stimulating for the nervous system depending on the techniques used.

What are the benefits of Massage Therapy?

  • Decrease stress levels
  • Increase immune function
  • Relieve painful or tight muscles
  • Aid in prevention of new injuries
  • Increase joint flexibility and range of motion